Quatro
Multi-Function Cooker
Instruction Booklet
KMC200
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Contents
Kambrook Recommends
Safety First
p4
Your Quatro Multi-Cooker
Using Your Quatro Multi-Cooker
Using the Slow Cooking Function
Using the Rice Cooking Function
Using the Sauté Function
Using the Steaming Function
Hints & Tips
p6
p7
p8
p11
p13
p14
p16
p17
p18
Care, Cleaning & Storage
Recipes
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Kambrook Recommends Safety First
IMPORTANT: Please retain your
instruction book for future use.
At Kambrook, we believe that safe performance is the first priority in any
consumer product, so that you, our valued customer can confidently
use and trust our products. We ask that any electrical appliance that
you use be operated in a sensible fashion with due care and attention
placed on the following important operating instructions.
Important Safeguards For Your Kambrook
Quatro Multi-Cooker
• To eliminate a choking hazard for young
children, remove and safely discard the
protective cover that is fitted to the power
plug on the appliance.
• Do not place food or liquid directly into the
stainless steel housing. Only the removable
cooking bowl is designed to contain food
or liquid.
• Carefully read all instructions before operating
the Multi-Cooker and save for future reference.
• Never operate the Multi-Cooker without food
and liquid in the removable cooking bowl.
• Remove any packaging material and
promotional stickers before using the
Multi-Cooker for the first time.
• Ensure that the food or liquid to be cooked fills
half or more of the removable cooking bowl
before switching on the appliance.
• Do not place the Multi-Cooker on the edge of
a bench or table during operation. Ensure the
surface is level, clean and free of water and
other substances.
• The glass lid has been specially treated to
make it stronger, more durable and safer than
ordinary glass, however it is not unbreakable. If
struck extremely hard it may break or weaken,
and could at a later time, shatter into many
small pieces without any apparent cause.
• Do not use on a sink drain board.
• Do not place the Multi-Cooker on or near a
hot gas or electric burner, or where it could
touch a heated oven.
•
Extreme caution must be used when the
appliance contains hot food, hot oils and liquids.
• Do not move the appliance during cooking.
• Position the Multi-Cooker well away from walls,
curtains and other heat or steam sensitive
materials. Minimum of 20cm distance.
• Always have the glass lid placed correctly
into position on the removable cooking bowl
throughout operation of the appliance unless
stated in the recipe to have it removed.
• If using plastic utensils, do not leave inside the
appliance when hot or on sauté setting.
• Do not touch hot surfaces. Use handles to
move the Multi-Cooker and dry pot holders or
oven mitts to remove the removable cooking
bowl and lid when hot.
• When using the Multi-Cooker, provide adequate
space above and on all sides for air circulation.
• Always ensure the Multi-Cooker is properly
assembled before use.
• Do not place the removable cooking bowl
when hot on any hot surface that may be
affected by heat.
• Never plug in or switch on the Multi-Cooker
without having the removable cooking bowl
placed inside the stainless steel housing.
• Avoid sudden temperature changes. Do
not place frozen or very cold foods into the
removable cooking bowl when it is hot. Do not
place removable cooking bowl when hot into
cold water.
• Use only the removable cooking bowl
supplied. Do not use any other bowl inside the
stainless steel housing.
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• Do not use the removable cooking bowl
in a conventional oven. Do not place the
removable cooking bowl onto a heat gas or
electric burner.
• Always switch the Multi-Cooker to the ‘Off’
position, then switch off at the power outlet,
then unplug and allow to cool, if appliance is
not in use, before cleaning, before attempting
to move the appliance, dissembling,
• Do not use a damaged or cracked removable
cooking bowl. Replace before using.
assembling and when storing the appliance.
• Keep the stainless steel housing, removable
cooking bowl and glass lid clean. Follow the
cleaning instructions provided in this book.
• Avoid scalding from escaping steam when
removing the glass lid from the removable
cooking bowl when hot by carefully lifting the
lid angled away from yourself.
• The Multi-Cooker is not intended to be
operated by means of an external timer or
separate remote control system.
• Do not allow water from the lid to drip into the
stainless steel housing, only into the removable
cooking bowl.
• Do not place anything, other than the lid, on
top of the Multi-Cooker when assembled,
when in use and when stored.
Important Safeguards For All
Electrical Appliances
• Carefully read all instructions before operating
the appliance and save for future reference.
additional safety protection when using
electrical appliances. It is advisable that a
safety switch with a rated residual operating
current not exceeding 30mA be installed in
the electrical circuit supplying the appliance.
See your electrician for professional advice
• Remove and safely discard all packaging
material and promotional labels before using
the appliance for the first time.
• Fully unwind the power cord before use.
• Always turn the appliance to the OFF
position, switch off at the power outlet
and unplug at the power outlet when the
appliance is not in use.
• Do not let the power cord hang over the edge
of a bench or table, touch hot surfaces or
become knotted.
• To protect against electric shock, do not
immerse the power cord, power plug or
appliance in water or any other liquid, unless it
is recommended in the cleaning instructions.
• Before cleaning, always turn the appliance to
the OFF position, switch off at the power outlet,
unplug at the power outlet and remove the
power cord, if detachable, from the appliance
and allow all parts to cool.
• The appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or lack
of experience and knowledge, unless they
have been given supervision or instruction
concerning use of the appliance, by a person
responsible for their safety.
• Do not place this appliance on or near a heat
source, such as hot plate, oven or heaters.
• Position the appliance at a minimum
distance of 20cm away from walls, curtains
and other heat or steam sensitive materials
and provide adequate space above and on
all sides for air circulation.
• Children should be supervised to ensure that
they do not play with the appliance.
• It is recommended to inspect the appliance
regularly. Do not use the appliance if the
power supply cord, plug, connector or
appliance becomes damaged in anyway.
Return the entire appliance to the nearest
authorised Kambrook Service Centre for
examination and/or repair.
WARNING: Do not
operate the appliance
on an inclined surface.
Do not move the
appliance while it is
switched on.
• Any maintenance other than cleaning should
be performed at an authorised Kambrook
Service Centre.
• This appliance is for household use only. Do not
use this appliance for other than its intended
use. Do not use in moving vehicles or boats.
Do not use outdoors. Misuse may cause injury.
IMPORTANT: Fully unwind
the cord before use.
Ensure appliance is fully
cooled before storage.
• The installation of a residual current device
(safety switch) is recommended to provide
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Your Quatro Multi-Cooker
1. Glass lid with steam vent,
allows you to monitor food
during cooking
6. Sauté variable temperature dial
7. ‘POWER’ and ‘KEEP WARM’
indicator light
2. Non-stick removable cooking
Not Shown
bowl with 3.5L capacity
•
•
Serving spoon and rice
3. Cool touch handles
4. Stainless steel housing
5. Mode selection dial for
Steam, Rice, Slow Cook and
Sauté functions
measuring cup
Steaming tray
6
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Using Your Quatro Multi-Cooker
dial.After a few seconds, the
Before First Use
POWER light will stop flashing and
remain on as the multi-cooker
heats up.
Before first use remove all promotional
stickers and packaging material.
Wash the removable cooking bowl
and glass lid in hot soapy water, rinse
and dry thoroughly.
Ensure the interior of the stainless
steel housing is clean and clear of
any debris.
9. When cooking is complete, turn
the mode selection dial to the
STANDBY position, switch off at
the power outlet and then unplug
from the power outlet.
NOTE: The maximum time for
slow cooking is 12 hours. Make
sure that there is sufficient water
in the removable cooking bowl
to ensure the desired result.
Operating Instructions
Before placing the removable
cooking bowl in the stainless steel
housing, ensure the exterior is clean
and dry.
This will ensure proper contact with
the inner cooking surface.
Important
Using the Slow
Cooking Function
1. Make sure that the power outlet is
switched off and that the multi-
cooker is unplugged from the
power outlet.
2. Place the prepared food into
the removable cooking bowl,
ensuring denser foods are spread
evenly across the bottom of the
bowl and not heaped to one side.
Ensure that the food and/or liquids
fill at least ½ of the removable
cooking bowl.
Always use the multi-cooker on a dry,
level surface.
Never operate without food and
liquid in the removable cooking bowl.
Never operate without the removable
cooking bowl positioned in the
stainless steel housing.
Always have the glass lid firmly in
position on the removable cooking
bowl throughout the operation of the
appliance unless where stated in a
recipe to have it removed.
Always use oven mitts when
removing the removable cooking
bowl when hot.
Do not place the removable cooking
bowl when hot on any surface that
may be affected by heat.
3. Ensure that the food is fully
submerged in liquid.
4. Place the glass lid into position.
5. Insert the removable cooking bowl
into the stainless steel housing.
6. Select the STANDBY mode using
CAUTION: Always lift
and remove the glass
lid carefully and angled
away from yourself to
avoid scalding from
escaping steam.
the mode selection dial.
7. Plug the multi-cooker into a 230V
or 240V power outlet and switch
the power on at the power outlet.
8. Select the ‘SLOW COOKER’ mode
setting using the mode selection
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Using the Slow Cooking Function
Cooking Time Guide
Use the following table for suggested cooking times and settings when
adjusting your favourite recipes. Always check that the food is thoroughly
cooked before serving.
Traditional Recipe Time
Slow Cooker Recipe Time
15–30 minutes
4–6 hours
35–45 minutes
6–10 hours
8–12 hours
50 minutes – 3 hours
Preparing Meat and Poultry
Select the leanest cuts when purchasing meat. Trim the meat or poultry of any
visible fat. If possible, purchase chicken portions without the skin. Otherwise,
the slow cooking process will result in extra liquid being formed from the fat as
it melts.
For casserole-type recipes, cut the meat into cubes, approximately 2.5cm to
3cm. Slow cooking allows less tender cuts of meat to be used.
Suitable Meat Cuts for Slow Cooking
Meat
Type of Cut
Beef Chuck, Skirt, Round Steak,
Boneless Shin [Gravy] Beef, Bone-In
Shin [Osso Bucco].
Beef
Lamb Shanks, Drumsticks
[Frenched Shanks] Neck Chops, Best
Neck Chops, Boned Out Forequarter
or Shoulder.
Lamb
Diced Leg, Shoulder/ Forequarter
Chops and Steaks, Neck Chops,
Knuckle [Osso Bucco].
Veal
Pork
Leg Steaks, Diced Belly, Diced
Shoulder, Boneless Loin Chops.
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Sauté and Browning Before Slow Cooking
Pre-browning meat and poultry prior to slow cooking, seals in the moisture,
intensifies the flavour and provides more tender results, whilst producing richer
flavours in other food, such as onions, capsicums and leeks. Pre-browning may
take a little extra time, and whilst not strictly necessary, the rewards are evident
in the end results.The meat can be sautéed in the multi-cooker or browned
in a non-stick pan to reduce the amount of oil required. Refer to page 13 for
instructions on how to use the sauté function.
Pot Roasting
The addition of liquid is required for pot roasting. Place sufficient liquid into the
removable cooking bowl to cover up to a third of the meat. Meat will not brown
during the pot roasting process. For browner results, sauté in the multi-cooker or
seal in a frypan before pot roasting.
Suitable Cuts for Pot Roasting
Meat
Type of Cut
Beef Topside, Blade, Silverside Roasts,
Rolled Brisket
Beef
Lamb
Veal
Pork
Forequarter, Shank, Shoulder
Shoulder/Forequarter
Loin, Neck
Preparing Vegetables
Herbs and Spices
Vegetables should be cut into
even-sized pieces to ensure more
even cooking. Frozen vegetables
must be thawed before adding to
the multi-cooker.
Leaf or whole herbs and spices are
preferred. If using ground or dried
herbs and spices, add during the last
hour of cooking.
NOTE: Always taste and season
before serving.
Preparing Dried Beans
and Pulses
If time permits, overnight soaking of
dried beans and pulses is preferable.
After soaking, drain and place in the
multi-cooker and cover with sufficient
water to reach double their volume.
Cook beans on the ‘SLOW COOK’
setting for 2–4 hours or until tender.
Pre-soaked beans and pulses will
cook a little faster.
Milk and Cream
Milk, cream and sour cream tend
to break down during extended
cooking.When possible, add during
the last hour of cooking.
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Using the Slow Cooking Function
continued
Hints and Tips for
Slow Cooking
Always thaw frozen meat and poultry
before cooking.
Trim all visible fat from meat or poultry.
Meat and poultry require at least 6–7
hours of cooking.
Ensure that the food or liquid to
be cooked fills half or more of the
removable cooking bowl.
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Using the Rice Cooking Function
1. Make sure that the power outlet is
NOTE: Please refer to Rice Cooking
Guide (Page 12) for quantities.
switched off and that the multi-
cooker is unplugged from the
power outlet.
2. Remove the removable cooking
8. Ensure the exterior of the cooking
bowl is clean then place into
the stainless steel housing.This
will ensure proper contact with
the inner cooking surface of the
housing.
bowl from the unit.
3. Use the measuring cup provided
to measure the required amount
of rice and place into the
cooking bowl.
4. Add the required amount of cold
9. Select the ‘STANDBY’ setting using
tap water.
the mode selection dial
5. Place the glass lid into position
on top of the removable
cooking bowl.
10. Insert the power plug into a 230V
or 240V power outlet and switch
on at the power point.
6. Ensure water and rice are
11. To commence cooking, select
the ‘RICE’ setting using the mode
selection dial.
12. After a few seconds, the POWER
light will stop flashing and remain
on as the rice in the multi-cooker
starts the cooking process.
combined to avoid dry patches.
7. Ensure the rice is spread evenly
across the bottom of the
removable cooking bowl and not
heaped to one side.
13. When the cooking is finished, the
multi-cooker will automatically
switch to the ‘KEEP WARM’ setting
and the orange ‘KEEP WARM’
indicator light will illuminate.
NOTE: If desired, prior to placing
into the removable cooking
bowl, place the rice into a
large sieve then run under cold
water to remove excess starch.
Continue this process until the
water appears clear. Drain the
rice well then place into the
removable cooking bowl.
NOTE: Rice can be kept on the
automatic ‘KEEP WARM’ setting for
up to 5 hours. However, smaller
quantities of cooked rice may
become dry if left on the ‘KEEP
WARM’ setting for too long.
NOTE: When measuring rice use
the measuring cup provided
and level off.
14. Carefully lift the glass lid and use
the serving spoon to lightly fluff
the rice.
15. After use, set the mode selection
dial to ‘STANDBY’.
Fig. 1
16. Switch off at the power outlet and
remove the power plug. Use oven
mitts to remove the removable
cooking bowl to serve.Allow the
multi-cooker unit and cooking
bowl to cool before cleaning.
1 level
170g
measuring cup
uncooked rice.
1 level
measuring cup
170ml water
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Using the Rice Cooking Function
continued
NOTE: To stop the automatic
‘KEEP WARM setting, switch
off at the power point and
then unplug.
Rice Cooking Guide
Rice quantities
The quantites and cooking times in these tables are for use only with the
supplied measure.
White Rice
Uncooked
Water
Cooked Rice
Keep Warm
Time (mins)
10-15
Rice Measures Measures
Measures
2
4
6
8
2
4
6
8
4
8
10-15
10-15
10-15
12
16
Brown Rice
Uncooked
Water
Cooked Rice
Keep Warm
Time (mins)
10-15
Rice Measures Measures
Measures
2
4
6
8
3
5
6
10
15
20
10-15
10-15
10-15
9
12
Due to the additional water needed to
cook brown rice,some starchy water
bubbles may be visible during cooking.
For best results,thoroughly wash the
rice before cooking and keep warm
for 10-15 minutes after cooking to
absorb the remaining moisture.
Tips
Add a little extra water for fluffier rice
and a little less water for firmer rice.
Some rice varieties may require more
water for cooking, such as wild rice.
Follow the directions on the packet or
use the brown rice cooking table.
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Using the Sauté Function
1. Make sure that the power outlet is
switched off and that the multi-
cooker is unplugged from the
power outlet.
12. When the sauté process is
complete, turn the mode selector
dial to the ‘STANDBY’ position,
switch off at the power outlet
and then unplug from the power
outlet.To use the slow cooker
function after sautéing, please
refer to page 7 for instructions.
2. Set the mode selector dial
to ‘STANDBY’.
3. Place the removable cooking
bowl inside the stainless steel
housing.
After use
After use, set the mode selector to
‘STANDBY’ and unplug your multi-
cooker from the supply socket.
4. Ensure the bowl is positioned
correctly before continuing.
5. Plug your multi-cooker into a
230V or 240V power outlet.The
‘POWER’ indicator light will flash.
NOTE: Your multi-cooker does
6. Move the mode selector switch
dial to the‘SAUTÉ’position.After
a few seconds,the‘POWER’
indicator light will stop flashing and
remain on as your multi-cooker
heats up.Use the temperature
control as required to set the
temperature for sautéing.
7. Cover the multi-cooker with
the glass lid and allow to pre-
heat for approximately 2-3
minutes (do not preheat for
longer than 5 minutes).
not switch off automatically.
NOTE: When cooking is
completed, switch the mode
selection dial to ‘STANDBY’. Ensure
that the power outlet is switched
off and that the multi-cooker is
unplugged from the power outlet.
8. Add oil or butter and allow to
heat/melt for approximately
1 minute.
9. If using chicken or seafood in
the recipe, sauté in small
batches, cover the multi-cooker
with the glass lid if necessary and
stir occasionally until the food
is cooked.
10. Add extra oil/butter to cooking
bowl if necessary or if recipe
states.Allow to heat for
approximately 1 minute.
11. Add ingredients such as onions,
garlic and sauté, cover with lid if
necessary and stir occasionally
for about 4 to 5 minutes or until
cooked to desired brownness.
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Using the Steaming Function
1. Make sure that the power outlet is
switched off and that the multi-
cooker is unplugged from the
power outlet.
12. Steam the foodstuff for the
appropriate time. For cooking
times see the steam cooking
guide on page 15. If further
steaming is required ensure there
is sufficient water in the bowl.
Add more water as required
and replace the steaming tray
and glass lid.Take care when
removing the lid.Angle the lid
away from you in order to allow
the excess steam to escape.
2. Set the mode selector dial
to ‘STANDBY’.
3. Place the removable cooking
bowl inside the stainless steel
housing.
4. Ensure the bowl is positioned
correctly before continuing.
5. Add 1 litre of cold water.
6. Plug your multi-cooker into a
230V or 240V power outlet.The
‘POWER’ indicator light will flash.
NOTE: Always check that your
food is thoroughly cooked
before serving.
7. Set the control dial to the ‘STEAM’
position.After a few seconds, the
‘POWER’ indicator light will stop
flashing and remain on as the
multi-cooker heats up.
8. When the water has heated
sufficiently to produce steam,
add the foodstuff to the steamer
tray. Make sure that some of the
steam holes in the steamer tray
remain uncovered to allow the
steam to penetrate the foodstuff.
NOTE: Beware of hot steam
escaping from the vent hole in
the glass lid.
NOTE: Your multi-cooker does
not switch off automatically.
9. Don’t overfill the steamer tray
otherwise the vegetables may be
unevenly cooked.
10. Using oven mitts, carefully
place the steamer tray into the
removable cooking bowl.
After Use
After use, set the mode selector to
‘STANDBY’ and unplug your multi-
cooker from the supply socket.
11. Place the glass lid onto your
multi-cooker.
NOTE: Unless your recipe states
otherwise, avoid removing the
lid during steaming. Removing
the lid unnecessarily will result in
a loss of steam and the cooking
time will need to be extended.
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Steaming Guide
Cooking
Vegetable
Preperation
Quantity
Time (mins)
Trim, leave as
spears
Asparagus
250g
8
Cut into small/
medium florets
Broccoli
250g
8
Brussel sprouts
Cabbage
Carrots
Slice in half
Large pieces
Cut into slices
Cut into florets
Sliced
300g
10-12
14-16
20-22
20-22
7-9
500g
250g
Cauliflower
Celery
250g
3 medium stalks
250g
Fresh peas
Frozen peas
New potatoes
Turnips
Shell removed
12-14
6-8
250g
Washed and
diced
500g
30-35
20-25
Peel, slice into
50g pieces
350g
Cooking
Time (mins)
20-30mins
Steam until the
flesh is opaque
and flaky all the
way through
Fish
Preperation
Quantity
Boneless, skinned
fillets
Cut into medium
sized fillets
2 large or 4 small
10-12mins
Prawns
In shell
250g
Steam until they
are pink
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Hints & Tips
Slow Cooking
Never
Place water or other liquids into
the base of the housing of the
multi-cooker.
Always thaw frozen meat and poultry
before cooking.
Trim all visible fat from meat or poultry.
Immerse the stainless steel housing,
cord or plug of the multi-cooker
in water.
Meat and poultry require at least 6–7
hours of cooking.
Ensure that the food or liquid to
be cooked fills half or more of the
removable cooking bowl.
Touch hot surfaces with bare hands.
CAUTION: Ensure the
removable cooking bowl
is correctly positioned
in the stainless steel
housing before you
commence cooking.
Do’s
Do ensure the removable
cooking bowl is at room temperature
when placing into the housing prior
to cooking.
Do avoid extreme temperature
changes to the removable cooking
bowl and glass lid. Handle the
removable cooking bowl and glass
lid with care.
Do use oven mitts when lifting the
removable cooking bowl containing
hot liquids.
Do place the removable cooking bowl
onto a heat proof placemat when
serving from the bowl at the table.
Don’ts
Do not place removable cooking
bowl or glass lid into or under cold
water while still hot.
Do not use the removable cooking
bowl or glass lid if chipped or cracked.
Do not operate the multi-cooker
without the removable bowl
in position.
Do not place a hot removable
cooking bowl onto a wet surface.
Do not cook with frozen meats
or poultry.
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Care, Cleaning & Storage
Before cleaning,switch the mode
selection dial to‘STANDBY’,ensure
that the power outlet switched off and
the power plug is unplugged from the
power outlet.
Always allow the appliance to cool
before cleaning.
To remove stubborn, cooked-on
foods in the removable cooking bowl,
soften by filling with warm, soapy
water and allow to soak for 20–30
minutes. Remove by lightly scrubbing
with a soft nylon kitchen brush.
The removable cooking bowl and
glass lid can be washed in hot,
soapy water using a mild household
detergent. Rinse and dry thoroughly.
Do not use abrasive cleaners, steel
wool, or metal scouring pads as these
can damage the surfaces.
The glass lid is dishwasher safe,
however care should be taken not to
chip or crack the glass lid.
To prevent damage to the removable
cooking bowl, do not use alkaline
detergents when cleaning, use a soft
cloth and a mild detergent.
The stainless steel housing can be
wiped over with a soft, damp cloth
and then dried thoroughly.
CAUTION: Do not
immerse the stainless
steel housing or power
cord in water or any
other liquid as this may
cause electrocution.
Store the multi-cooker upright and
ensure that nothing is placed on top
of the product as this may cause the
glass lid to break.
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Recipes
Red Wine, Beef, Mushroom and
Thyme Stew
Leek and Three Cheese
Potato Bake
Serves 8
Serves 8
3 tablespoons olive oil
6 large eschallots, peeled, sliced
3 cloves garlic, minced
40g butter
8 rindless bacon slices
1kg chuck steak, diced
2 teaspoons brown sugar
2 tablespoons tomato paste
400g button mushrooms, washed
350ml dry red wine
1 tablespoon olive oil
40g butter
2 medium leeks, sliced thinly, washed
1500g potatoes, peeled, thinly sliced
3 sprigs lemon thyme, shredded
1 cup pure cream
½ cup milk
½ cup low fat ricotta cheese
50g packet French onion soup mix
½ cup parmesan cheese, grated
½ cup vintage cheddar cheese. Grated
1000ml beef stock
1 sprig of thyme
1 bay leaf
1. Preheat oil and butter on the high
sauté setting and then sauté the leek
until golden brown, about 6 minutes.
Remove from the bowl.
2. Layer a 1⁄3 of the potato slices on the
base of the multi-cooker pot and then
add 1⁄3 of the leek, repeat until three
layers have formed.
1. Preheat oil on the high sauté setting
and then sauté onion and garlic until
golden brown, about 6 minutes.
2. Add the butter, bacon and beef
and cook until meat is sealed, about
8 minutes.
3. In a 1 litre jug, whisk together the
thyme, cream, milk, ricotta and soup
mix. Pour over the potato and leek.
3. Stir through the sugar and tomato
paste and stir for 1 minute. Add the
mushrooms, wine, stock, thyme and
bay leaf, stir until combined and
place onto ‘SLOW COOK’ for 8 hours.
4. Top with parmesan and cheddar
cheeses and place onto ‘SLOW
COOK’ for 8 hours.
4. Serve over mashed potato.
5. Serve over baby spinach or as an
accompaniment to another meal.
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Smoked Ham and
Split Pea Soup
Dahl
Serves 8
Serves 8
60g butter
2 brown onions, peeled, diced
4 cloves garlic, minced
2 teaspoons ginger, minced
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
1 teaspoon fennel seeds
1 teaspoon ground nutmeg
3 cups dried yellow lentils, washed
2 teaspoons salt
1 tablespoon olive oil
1 large brown onion, diced
3 cloves garlic, minced
1 ham hock (800g)
500g green split peas, washed
1 bay leaf
4 sprigs thyme
2 carrots, peeled, diced
3 stalks celery, diced
2 teaspoons black peppercorns
1 cup white wine
1500ml vegetable stock
300ml light coconut milk
1 litre vegetable stock
1. Preheat oil on the high sauté setting
and then sauté onion, garlic and
ginger until golden brown, about
6 minutes.
1. Preheat oil on the high sauté setting
and then sauté onion and garlic until
golden brown, about 6 minutes.
2. Add the ham hock and place the lid
2. Add the spices and stir for 2 minutes.
on for 5 minutes.
3. Stir through the lentils and stir for 1
minute. Add the stock and stir until
combined and place onto ‘SLOW
COOK’ for 6 hours.
3. Stir through the peas, herbs,
carrot, celery, wine and stock.
Stir until combined and place onto
‘SLOW COOK’ for 8 hours.
4. Stir through the coconut milk and
serve with mango chutney, greek
yoghurt and coriander.
4. Remove hock and separate meat,
add meat back to soup and stir
to combine.
5. Serve with crusty Italian bread.
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Recipes
continued
Homemade Baked Beans
Vanilla Rice Pudding
60g butter
40ml olive oil
1 cup medium grain white rice, washed
1250ml full cream milk
2 brown onions, peeled, diced
3 cloves garlic, minced
1 tablespoon brown sugar
1 tablespoon balsamic vinegar
4 roma tomatoes, diced
4 x 420g 4 bean mix, rinsed
1000ml tomato passata
500ml vegetable stock
½ cup brown sugar
2 vanilla beans, split
1 tablespoon dark rum
1. Combine all ingredients in multi-
cooker bowl and place onto
‘SLOW COOK’ for 5 hours.
2. Fold through rum and serve with
stewed fruit of your choice.
1 bunch basil, washed, shredded
1 teaspoon white pepper, cracked
1. Preheat butter and oil on the high
sauté setting and then sauté onion
and garlic until golden brown, about
6 minutes.
2. Add the sugar, vinegar and tomatoes,
simmer for about 5 minutes.
3. Stir through the beans, passata, stock,
basil and pepper until combined and
place onto ‘SLOW COOK’ for 6 hours.
4. Serve with a fried egg, parmesan
cheese and crusty bread.
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Notes
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Notes
22
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Notes
23
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Kambrook - Australia
Kambrook - New Zealand
Building 2, Port Air Industrial Estate
1A Hale Street
Private Bag 94411
Botany, Manukau
Botany NSW 2019
Auckland 2163
Australia
New Zealand
Customer Service Line 1300 139 798
Customer Service Fax 1800 621 337
Customer Service Line/
Spare Parts 0800 273 845
Customer Service Fax 0800 288 513
Due to continual improvement in design or otherwise, the product you
purchase may differ slightly from the illustration in this book. Issue D11
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